Running in the Rockies

Week starting Jan 18, 2009

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running. Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics (green) Lifetime Miles:						450.34

Totals

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

Asics (green) Miles: 3.00

Mon, Jan 19, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Yoga with Lybi at her gym. I've actually never gone to a yoga class before; I've only used videos or had a friend from church help me. It was quite fun, and of course, challenging at times. I didn't think I did too bad until my abs were sore the next day - and my upper back. Haha!

Comments(1)

Thu, Jan 22, 2009

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

On the trail with Dawn. She bought a funny little device called a Body Bug which is a super accurate calorie counter. She has to enter what she eats, but it calculates how much she expends throughout the day. Pretty cool, but I don't think I'd ever want to know that much information! I like to just live! :)

Asics (green) Miles: 3.00

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

Asics (green) Miles: 3.00

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