Running in the Rockies

Week starting Dec 28, 2008

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Slow milesFast milesTotal Distance
5.000.005.00
Asics (green) Miles: 5.00
Slow milesFast milesTotal Distance
2.000.002.00

Dawn and I went hiking today.  Since it wasn't really running, I'll just guesstimate a shorter distance.  The wind was crazy though!  There were gusts that made us have to lean really far forward just to keep going up the mountain.  We decided to run downhill since we'd have the wind at our backs.  Crazy wind!

Asics (green) Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Dawn and I ran on our favorite trail today - the one we frequented a lot this summer as we were preparing for our half marathon.  Boy, it's sad how quickly cardio is lost when you don't keep it up.  3 miles on a rolling trail is much more difficult than 3 miles on a treadmill!  It was a good cardio workout ... and we were going slow!  It's been nice to have someone to run with again.  

Asics (green) Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00
Asics (green) Miles: 5.00
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